Step into Relaxation, Rebalance and Revitalise your body, mind and spirit
Welcome to Lynne Griffiths Wellbeing Therapy in Farnham, Surrey; Reflexology, Reiki and Massage for health, relaxation and renewal
About me
I trained as a nurse at 18 years old and first came across complementary therapies when my patient had a Reiki session on the ward at the hospital I worked in London in the late 1980’s.
I have always felt mind, body and spirit are connected. Florence Nightingale recognised the need to create healing environments for not only patient’s bodies, but for their mind and spirit too. Maybe this is where my acceptance and inner knowing came from.
After nursing for many years I trained in Reiki therapy and volunteered at The Fountain Centre a Cancer Charity at The Royal Surrey Hospital. Working at The Fountain Centre really sealed my faith in therapies and I experienced my first Reflexology session there. I was hooked and trained to become a Reflexologist. I continued working as a nurse at Phyllis Tuckwell Hospice and supported the complementary therapy work there too eventually running therapy groups. I moved back to The Fountain Centre in a paid role integrating therapies through working with the volunteer therapists and patients.
My recent Breast Cancer diagnosis has shown me how important these therapies are alongside medical intervention. Having a safe space, a healing touch and being listened to is so powerful.
Giving yourself the gift of ‘me time’ is precious and prioritising this time helps reduce stress and enhances your mood. I definitely found this to be true. I now intend to concentrate solely on my therapies and I’m excited to be starting training in Swedish massage in 2025.
My Approach
I take a person-centred approach, taking the time to truly understand your lifestyle and individual needs. My aim is to create a calm, comfortable environment where you feel completely at ease. With a blend of empathy and professionalism, I ensure every treatment is tailored to support you—your body, your goals, and your wellbeing.
Tailored Treatments
As a Reflexologist and Reiki therapist, my role is to support your health and wellbeing through deeply personalised treatments. Whether you're dealing with stress, tension, sleep disturbances, or simply seeking relaxation, each session is thoughtfully tailored to your unique needs.
I take the time to understand your challenges so we can work together towards restoring balance, calm, and a renewed sense of ease in both body and mind.
Conditions Treated
I’ve supported many clients with a wide range of concerns, including sleep issues, fatigue, anxiety, grief, headaches, and challenges related to pregnancy or the menstrual cycle, among other health conditions. Treatments take place in a calm, welcoming space—a modern, light-filled, and spacious basement within my home, designed to help you feel safe, relaxed, and at ease.
Reiki
Reiki is a gentle, non-invasive hands-on therapy originally from Japan, now enjoyed worldwide. Energy channels called chakras are worked on throughout the body, promoting balance and relaxation. The practice is based on universal life force energy that flows through all living things, which can improve physical, emotional, and spiritual wellbeing.
My Reiki sessions involve a gentle touch or my hands hovering above your body, often causing a warm sensation, aiming to reduce stress and encourage relaxation. Reiki can target specific areas or the whole body, working on the physical, mental, emotional, and spiritual levels.
Reflexology
Reflexology is a gentle treatments allowing you to relax and de-stress. These therapies provide time for you to relax and aid sleep, improving mood and feelings of better health and wellbeing. Reflexology focuses on reflex points in the feet and hands with gentle massage, allowing you to enter a state of deep relaxation and creating a sense of balance or ‘homeostasis’—a balanced state in the body and the mind.
During Reflexology, over 7,000 nerves in the feet are stimulated, encouraging the opening and clearing of neural pathways, helping the body to return to its natural rhythms.
Crystal Balancing
Crystal balancing is a holistic practice that uses crystals to promote physical, emotional and spiritual wellbeing. Crystals contain vibrational energies that interact with the body’s chakras (energy fields) to restore balance and harmony.
It involves placing crystals on key energy points on the body, often promoting feelings of deep relaxation, tingling sensations or emotional release.
Crystal balancing can be used for chakra alignment, energy healing, intention setting, meditation and relaxation.
Get in touch
Contact me if you would like to have a chat about any of the therapies I offer, or to ask about booking Reflexology sessions. Alternatively, you can call me on +44 7715266431.
My Location
I work from my home in Farnham and have a relaxing and spacious treatment room.
I serve clients in Farnham, Guildford, Fleet, Haslemere, Grayshott and other surrounding areas.
If you would like a treatment at home, I offer these within a 10 mile radius from Farnham.
Fees & Treatments
Reiki (1hr) £50
Reflexology (1hr) £50
Hand Reflexology (½ hr) £25
Reiki & Reflexology combined (1hr) £55
Swedish Massage (1hr) £55
Add-Ons
Crystal Balancing £5
Home visits (within a 10 mile radius of Farnham) £10
Courses
6 for the price of 5 on Reflexology or Reiki £250
Please get in contact directly for animal reiki prices
Improves sleep
Helps relieve tension
Aids relaxation
Lifts mood
Wellbeing booster
Promotes happiness
Helps balance emotions
A few of the more common conditions that can be supported through Reflexology. It is usually safe to have Reflexology alongside conventional medicine, but if you are currently having any medical treatment please speak to your GP before booking an appointment.